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You will find a range of helpful information, free brain games, social pages and more. All of the insights pages have been created with the over 60s in mind.

Cheat sheet to enjoying life after 60

Always make time for your loved ones
Go out of your way to stay in contact with your friends. Keep an open mind to meeting new people, and open arms to making new friends. Having a social life maintains a positive attitude.

Finding opportunities to laugh
It’s a powerful aspect of staying happy, being positive and just enjoying life. The health outcomes and personal benefits provide a strong argument for you not to explore this easy-to-use outlet for living.

Reach out to someone who needs it
Even more than you. There is always somebody worse off, going through a tougher time in their life, which is why helping others lends appreciation and gratitude for everyone involved.

Find hobbies that you enjoy
As well as exercises, to help keep your memory sharp and active. Being creative and active contributes keeping your brain alert and fights Alzheimer’s.

Embrace a peaceful retirement
It’s time to break away from stress, negative thoughts, and bad attitudes. Avoid those people who drain your positivity and always have a bad thing to say about something, or someone.

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