Lifestyle Archives • Page 2 of 7 • 60+Club

Living life to the fullest (beyond your 60s)

Posted on May 13, 2024 by 60+Club

Living life to the fullest: Tips for Over 60s 😊🙌 In today’s society, the concept of aging has evolved, and more individuals are embracing their later years as a time to truly live life to the fullest. This shift is driven by a desire to maintain an active, healthy, and fulfilling lifestyle well into our

Posted in Exercise, Happiness, Health, Lifestyle, Social

Understanding the causes of loneliness in seniors and ways to overcome it

Posted on April 2, 2024 by 60+Club

Understanding the causes of loneliness in seniors and ways to overcome it 😊❤️ Discover the underlying causes of loneliness in seniors and effective strategies to combat it in this insightful article. Loneliness and isolation are serious issues with deleterious health implications. And unfortunately, loneliness is a common issue among older adults, often leading to significant

Posted in Happiness, Health, Lifestyle, Social

Tips to stay active + motivated to exercise for older adults

Posted on March 26, 2024 by 60+Club

Tips for older adults to stay active and motivated to exercise 💪🏃 Discover effective and practical tips for seniors to stay active and motivated to exercise. Staying active and motivated to exercise can be a challenge at any age, but it can be particularly daunting as we get older. However, regular physical activity is crucial

Posted in Exercise, Health, Lifestyle

Avoiding costly retirement mistakes

Posted on March 15, 2024 by 60+Club

Avoiding costly retirement mistakes 💸⚠️ Nearly 4 million individuals are poised to retire in the next decade, yet the majority have minimal understanding of how to transform their superannuation into a reliable income source. Retirement can be a daunting prospect, especially when it comes to understanding superannuation income and making informed financial decisions. As retirees

Posted in Lifestyle, Money & Financials

Exercise: A powerful tool for seniors’ to combat depression

Posted on February 19, 2024 by 60+Club

Exercise: A powerful tool for seniors’ to combat depression Exercise and mental health in older adults: The superiority of physical activity A recent study, conducted by Australian researchers from the University of Queensland and published in the British Medical Journal (BMJ), has shed new light on the significant impact of exercise on mental health, including

Posted in Exercise, Health, Lifestyle

Safe exercises for seniors to help prevent falls

Posted on January 16, 2024 by 60+Club

Safe exercises for seniors to help prevent falls 🧘🚶 Exercising regularly can be beneficial for seniors to maintain strength, balance, and flexibility, reducing the risk of falls. However, it’s important for seniors to consult with their healthcare provider before starting a new exercise program. Below are some low to moderate “safe” exercises for seniors to

Posted in Exercise, Health, Lifestyle

Considerations of owning a dog or cat as we get older

Posted on December 30, 2023 by 60+Club

Considerations for older adults before adopting a dog or cat 🐶🐱 It’s important for seniors to carefully evaluate these concerns and choose a pet that best matches their capabilities, lifestyle, and overall well-being. Additionally, consulting with a veterinarian or animal behaviorist can provide valuable guidance and help in making an informed decision. When older agults

Posted in Lifestyle, Pets

10 benefits of owning a dog or cat as we get older

Posted on December 24, 2023 by 60+Club

10 benefits of owning a dog or cat as we get older🐶🐱 As we navigate the golden years of life, the companionship and unwavering loyalty of a furry friend can bring a multitude of positive benefits. The bond formed with a dog or cat transcends the ordinary, offering seniors not only companionship but also a

Posted in Lifestyle, Pets

Boosting energy levels as we get older

Posted on December 12, 2023 by 60+Club

Boosting energy levels as we get older 💪✔️ Discover effective strategies for boosting energy levels as we age As we grow older, it’s not uncommon to experience a decrease in energy levels. However, this doesn’t have to be an inevitable part of aging. With the right strategies, it’s possible to maintain and even boost your

Posted in Exercise, Health, Lifestyle

Navigating the Assets Test for the Age Pension

Posted on October 30, 2023 by 60+Club

Navigating the Assets Test for the Age Pension The Australian Age Pension can be a lifeline for some retirees, offering financial support during their golden years. To ensure fairness, Centrelink employs various criteria, including the Assets Test, to determine eligibility. This article aims to explain the Assets Test, shedding light on how it operates, and

Posted in Lifestyle, Money & Financials

Gardening for Beginners: Offering older adults a healthy lifestyle and exercise

Posted on October 4, 2023 by 60+Club

Why gardening should be embraced in our older years Gardening for Beginners: Cultivating Green Thumbs and Heartfelt Connections Gardening is a delightful journey that can bring immense joy and a sense of fulfillment, especially for older adults. Whether you have a vast backyard or a cozy balcony, nurturing a garden can be a wonderful way

Posted in Exercise, Lifestyle

Navigating social connections in your prime • 5 tips for those over 60

Posted on September 13, 2023 by 60+Club

Navigating Social Connections in Your Prime: Five Tips for Those Over 60 😊 Whether you’re newly single, have recently retired, or desire to expand your social circle, making new connections can seem daunting – especially when you’re over 60. The good news is many opportunities are just waiting for you to seize them. Here’s a

Posted in Happiness, Lifestyle, Social